(Richmond Ice Centre)

PEHS HIGH-INTENSITY TRAINING (HIT) SCHOOL<br />AUGUST 14-18&nbsp;&nbsp;&nbsp;2006-08<br />AUGUST 21-25&nbsp;&nbsp;&nbsp;2009-10

DESIGNED FOR ELITE LEVEL PLAYERS

READY FOR REP PLAYERS PLAYERS

  • BORN 2006-08 (THREE YEARS EXPERIENCE)
  • BORN 2009-10 (THREE YEARS EXPERIENCE)
  • PLAYING/WILL PLAY OR TRYING OUT FOR REP HOCKEY 2023-24
  • PLAYING/WILL PLAY OR MAY PLAY FOR ACADEMY OR ZONE HOCKEY 2023-24

PEHS HIGH INTENSITY (HIT) TRAINING SCHOOL PROGRAM

  • Designed by Coach Glenn to Develop and Maximize each Player’s Overall Skill, Motivation, Drive, Aggressiveness and Game Play
  • An Intense and Extremely Challenging School which will require Maximum Intelligence, Discipline and Stamina on each Player’s Part.
  • The School will Encourage Players to Think in High Intensity Fast Paced Competitive Game like Situations

*THE OVERALL OBJECTIVE IS TO INTENSIFY EACH PLAYER'S DESIRE TO SUCCEED AND WIN

OBJECTIVES OF THE HIGH INTENSITY (HIT) TRAINING SCHOOL

  • A Demanding and Intense Training Program Maximized for each Player through Comprehensive and Motivating Sessions built around Determination, Hustle, Hard Work, Player Compete, Scoring and Skills Development
  • Maximize Scoring, Shooting, Stickhandling, Passing and Hockey Techniques and Strategies.
  • Accelerate Speed, Mobility, Agility, Stamina and Quickness Utilizing (HIT) Intense Interval Skating Sprints and Aerobic On-Ice Drills
  • Develop High Level Compete, Determination, Checking, Passing, Positioning and Puck Battling Skills

THE SESSIONS WILL BE TAUGHT AND THE PLAYERS WILL BE DIVIDED BY APPROPRIATE SKILL AND EXPERIENCE LEVELS WHEN REQUIRED WITHIN THEIR OWN AGE GROUPS. EACH PLAYER WILL BE TOTALLY READY FOR UPCOMING TRYOUTS AND THE REGULAR SEASON.


APRIL/MAY POST SEASON HOCKEY SCHOOL SIX (6) HOURS ON ICE

PEHS HIGH-INTENSITY TRAINING (HIT) SCHOOL<br />AUGUST 14-18&nbsp;&nbsp;&nbsp;2006-08<br />AUGUST 21-25&nbsp;&nbsp;&nbsp;2009-10