June 07 - June 28
(Richmond Ice Centre)

PEHS HIGH-INTENSITY TRAINING (HIT) SCHOOL<br />June 7-28&nbsp;&nbsp;&nbsp;&nbsp;U18 (2004-07)

SIGN UP NOW! Limited players are allowed on-ice.

 

COACH GLENN's High Intensity (HIT) Training School will Develop and Strengthen each player’s Speed, Endurance and Overall Skills. The Drills are Highly Intense and Extremely Challenging and will be performed at a Level which will require Maximum Discipline and Stamina on each Player’s Part. Additionally, the School will Encourage Players to think in High Intensity Game like situations within the framework of a Fast Paced and Extremely Competitive Atmosphere.

  • Two (2) Hours (MONDAY) per week over Four (4) weeks
  • June 7th to June 28th , 2021

 

DESIGNED FOR ELITE LEVEL PLAYERS

  • Playing/Tryout Major Midget Hockey (2021-22)
  • May Play or are Playing Academy or Zone Hockey
  • Will Play or Tryout for Bantam/Midget A1 (2021-22)
 

OUR SPECIALIZED INSTRUCTION IS FOR THOSE PLAYERS WHO WANT TO SEEK OUT ELITE COMPETITION TO DRIVE THEM TO IMPROVE. PLAYERS WILL BE CONTINUALLY CHALLENGED AND PUSHED HARDER THAN THEY CAN PUSH THEMSELVES

 

OBJECTIVES OF THE HIGH INTENSITY (HIT) TRAINING SCHOOL

  • Dramatically Improve Power Skating/Edge Control/Mechanics and Techniques
  • Accelerate Speed, Mobility, Agility, and Quickness with Intense Interval Sprints
  • Increase Aerobics and Endurance On-Ice, Achieve Increased On- Ice Work Ethic, Determination, Competitive and Puck Battling Skills
  • Work to Upgrade Shooting, Scoring, Stickhandling, Passing and Game Playing Techniques

THE SESSIONS WILL THE SPRINGBOARD FOR A SERIES OF PEHS (HIT) HOCKEY PROGRAMS DESIGNED TO COMPLEMENT EACH SCHOOL SO PLAYERS WILL BE READY AND CONDITIONED FOR THEIR UPCOMING TRYOUTS AND THE REGULAR SEASON


APRIL/MAY POST SEASON HOCKEY SCHOOL SIX (6) HOURS ON ICE