(Richmond Ice Centre)

PEHS IN-SEASON ADVANCED HOCKEY SCHOOL<br /><span style="color:#4d4d4d;font-size:26px !important;"><h2>WINTER AFTER SCHOOL SESSION</h2>JANUARY 17-MARCH 6, 2024 (2008-10)<br />JANUARY 18-MARCH 7, 2024 (2011-13)</span>

READY FOR REP PLAYERS

  • Players Born 2011-13 & 2008 to 2010 (THREE years experience)
  • Currently PLAYING REP HOCKEY

ADVANCED RECREATIONAL PLAYERS

  • Players Born 2008 to 2010 & 2011-13 (THREE years experience)
  • Currently playing RECREATIONAL HOCKEY at Advanced Level

OVERALL OBJECTIVES OF IN-SEASON ADVANCED PROGRAM

  • Dramatically Improve Power Skating/Edge Control/Mechanics and Techniques
  • Increase Aerobics and Endurance On-Ice and Speed up Recovery Time on bench
  • Accelerate Speed, Mobility, Agility, and Quickness with intense interval Sprints
  • Improve On ice Balance, Foot Speed, Power and Compete Skills & On-Ice Work Ethic.
  • Work to upgrade Shooting, Scoring, Stickhandling, Passing and Game Play Techniques

ADVANCED GAME PLAY/COMPETE SESSION (Age Appropriate)

  • Offensive Zone Tactics: Forechecking/Backchecking, Body Positioning, Passing, Winning battles, Shooting, Scoring
  • Defensive Zone Tactics: Determined Defensive Positioning, Strong Angling, Puck Protection and Competition
  • Body Checking/Contact (Age Applicable), Battle/Compete, Determination, Small Games

APRIL/MAY POST SEASON HOCKEY SCHOOL SIX (6) HOURS ON ICE

THIS SESSION SERVES AS A MOTIVATOR TO ENCOURAGE PLAYERS TO COMPETE MORE EFFICIENTLY DURING THE SECOND HALF OF THE SEASON. A GREAT PREP FOR THE PLAYOFFS AND SPRING HOCKEY