(Richmond Ice Centre)
READY FOR REP PLAYERS
- Players Born 2007 to 2015 (THREE years experience)
- Currently PLAYING REP or TRYING OUT FOR REP this upcoming season
ADVANCED RECREATIONAL PLAYERS
- Players Born 2007 to 2015 (THREE years experience)
- Currently playing RECREATIONAL HOCKEY at Advanced Level
OVERALL OBJECTIVES OF PRE-SEASON ADVANCED PROGRAM
- Dramatically Improve Power Skating/Edge Control/Mechanics and Techniques
- Increase Aerobics and Endurance On-Ice and Speed up Recovery Time on bench
- Accelerate Speed, Mobility, Agility, and Quickness with intense interval Sprints
- Improve On ice Balance, Foot Speed, Power and Compete Skills & On-Ice Work Ethic.
- Work to upgrade Shooting, Scoring, Stickhandling, Passing and Game Play Techniques
Advanced Gameplay/Compete Program (Age Appropriate)
- Offensive Zone Tactics: Forechecking/Backchecking, Body Positioning, Passing, Winning battles, Shooting, Scoring
- Defensive Zone Tactics: Determined Defensive Positioning, Strong Angling, Puck Protection and Competition
- Body Checking/Contact, Competing, Determination, Small Games (Age Appropriate)